What treatment can I expect to receive?
Your Reflexology session will start with a detailed consultation to understand your health history, diet, and lifestyle.
This helps determine the specific areas of your feet to focus on and the number of sessions needed. You will then relax on a massage bed, with your head position adjusted for comfort, as tea tree oil and lotion are applied to your feet. I will use mild to moderate pressure on various points on each foot, covering all areas for comprehensive treatment.
During the session, you may feel deeply relaxed, sometimes even falling asleep. Many clients report feeling calmer and sleeping better after treatment. Post-treatment advice includes drinking plenty of fluids and avoiding alcohol for the next 24 hours. To maximize the benefits, I may also suggest working on pressure points on your hands between sessions that also correspond to different parts of the body.
How many treatments should I have?
The number of Reflexology treatments required depends on your specific needs and goals and will be individual to you based on our initial assessment.
Typically, for targeted relief, we recommend six sessions spaced a week or two apart. These sessions provide consistent support to help manage symptoms and promote overall well-being. However, if regular sessions are not feasible, monthly treatments can still offer significant benefits and help maintain the progress achieved.
For those seeking occasional relief or a complementary boost to other ongoing treatments, single sessions can also be effective. Each plan is personalised to ensure you get the maximum benefit from Reflexology, and we will regularly review and adjust the plan based on your progress and feedback.
What is Reflexology?
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, believed to correspond to different organs and systems in the body.
This targeted pressure can promote Relaxation, reduce stress, and enhance overall well-being. While Reflexology does not claim to cure medical conditions, it serves as a complementary treatment that can help manage symptoms such as pain and fatigue, improving your quality of life.
Relexology
Promoting relaxation, balance & well-being.
Reflexology involves applying different types of pressure to the feet that correspond to specific organs within the body. This practice can provide various health benefits, including stress relief and relaxation. While Reflexology does not claim to cure medical conditions, it can complement medical treatments, helping to detoxify the body and improve overall functioning. Clients may experience reduced pain and discomfort, increased energy, and better sleep. If you have a medical condition or specific area of concern, we can discuss these during your consultation.
£40 per treatment/consultation
What does your first session look like?
We follow a careful approach for each of our services to ensure we tailor it to your comfort levels and with your specific needs in mind. Taking a first step on the road to recovery can be difficult so we’ve built a snapshot of what your first visit to us might look like.
Getting to know a bit about you.
This is an informal chat where you can introduce yourself and tell me a bit about you
Discussing your condition.
We will discuss why you wish to have a Reflexology treatment and any medical conditions you have
Assessment and treatment.
You will have your Reflexology treatment tailored to your individual needs
Building a your treatment plan.
I will discuss any recommendations and a future plan
Start Your Journey to Relaxation & Wellness.
Looking to restore balance and well-being? Book a consultation now for your journey into reflexology.
Do you offer home visits for assessments and treatments?
Yes, I do offer home visits for assessments and treatments. This allows me to provide personalised care in your own home, ensuring accurate assessments and tailored services. Home visits are ideal for those with mobility issues or needing home adaptations. To schedule a visit, please use the contact form.
What should I bring to my first appointment?
Please bring a list of any medications that you are taking and any medical conditions that you have.
If you are seeing me for hand therapy input, please bring any clinic letters/discharge letters you have received from a consultant review if you have been seen at a hospital.
How many therapy sessions will I need?
This depends on the treatment you are having and the reason that you wish to have treatment. Once you attend a consultation appointment, I will be able to provide you with a good guide as to how many sessions I would recommend. Treatment will be tailored to your individual needs as well as considering cost and availability to attend appointments.
What happens if I can’t make an appointment?
We would ask that you contact HH Rehab Services as soon as you know you are unable to make an appointment so that we can reschedule this at a time to suit your availability. Unfortunately, if your appointment is not cancelled at least 24 hours before your appointment time, you will not receive your deposit back. If you miss two appointments without contacting HHRehab Services you will be discharged from our services.
Do you accept payment on the day?
A deposit/full payment is required at the time of the booking to secure your time slot.
However, in special circumstances, urgent appointments can be paid for on the day. Contact me direct for more details.
How do I book in an appointment?
All appointments can be booked through the website on the booking form button. For urgent appointments please contact me direct for more details.
Reflexology FAQ
Any questions?
Take a look here.
Reaching out for help can be challenging and that you may have many questions. The FAQ section is here to guide you and make the process easier.
Whether you're seeking more information about reflexology or need reassurance about your treatment options, I am here to support you every step of the way.
If you have any other questions, please use the contact form below and I’ll be happy to help with your enquiry.
What we do
Additional services
to enhance your care.
Explore our range of additional services designed to complement your current treatment and enhance your overall well-being.
Our holistic approach ensures that every aspect of your health is addressed, providing you with comprehensive care tailored to your unique needs. Discover how our other therapies can support and enhance your journey to better health.
