Occupational Therapist, Hand Therapist, Reflexologist and Reiki practitioner
Hello everyone!
My name is Helen, and I am delighted to introduce myself to you through my very first blog post. I am a qualified Occupational Therapist, Hand Therapist, Reflexologist, and Reiki practitioner. My journey in the world of therapy has been both fulfilling and enlightening, allowing me to assist individuals in achieving their full potential and enhancing their overall wellbeing.
About Me
As a passionate family person, I have always been driven by the desire to help others. My background in Occupational Therapy and complementary therapies such as Reflexology and Reiki has provided me with a unique perspective on holistic health. By combining traditional therapeutic methods with complementary practices, I aim to offer a well-rounded approach to wellbeing that addresses the physical, emotional, and spiritual aspects of health.
Why I Am Starting This Blog
I have decided to start this blog to share my knowledge, experiences, and insights with a broader audience. My goal is to provide you with practical tips and advice on how to improve your overall wellbeing. Whether it's through techniques to reduce stress, improve hand function, or enhance your body's natural healing abilities, I hope to empower you with information that can make a positive difference in your life.
What You Can Expect
In this blog, you can expect to find a variety of content including:
Tips and techniques for improving physical and mental health.
Insights into the benefits of complementary therapies.
Advice on how to incorporate holistic practices into your daily routine.
Case studies from my practice.
Opportunities to suggest topics you would like me to cover.
Get Involved!
I believe that wellbeing is a journey that we embark on together. If there is a particular topic you would like me to write about or if you have specific questions, please feel free to reach out to me through the "Contact" page. Your suggestions and feedback are invaluable and will help me tailor the content to better meet your needs.
I am excited to share this journey with you and hope that my blog becomes a valuable resource for your wellbeing. Thank you for joining me, and I look forward to connecting with you through my posts.
Wishing you health and happiness,
Helen
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